CKF Curriculum

BASIC SKILLS BY LEVEL

PURPLE

STANCES
  • Close Kneel
  • Concave

 

 BLOCKS
  • Universal
  • Cross Block - Up
  • Downward Horizontal Forearm
  • Inward Vertical Forearm
  • Outward Vertical Forearm

 
PARRIES
  • Upward
  • Inward Horizontal
  • Outward Horizontal

 

PUNCHES

  • Hook
  • Looping Overhead
  • Inverted Vertical Roundhouse

 
STRIKES
  • Outward Horizontal Heel Palm
  • Back Stiff-Arm Lifting Heel Palm
  • Overhead Heel Palm
  • Inward Vertical Forearm

 

 FOOT MANEUVERS
  • Rear Crossover
  • Switch (Jump)
  • Back Foot to Front Foot Switch
  • Hop

 
FINGER TECHNIQUES
  • Underhand Whip
  • Underhand Claw
  • Backthrust (Over Shoulder)
  • Back Claw (Over Shoulder)

 

 KICKS
  • Front Scoop
  • Back Scoop
  • Spinning Back Heel Kick
  • Front Chicken (Forward-Rear)
  • Front Chicken (Rear-Forward)
  • Front Stomp Kick

 

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