CKF Curriculum

BASIC SKILLS BY LEVEL

BLUE

BLOCKS
  • Inward Elbow
  • Outward Elbow
  • Upward Elbow
  • Downward Elbow
  • Inside Downward Elbow


 

 PARRIES
  • Vertical Upward
  • Vertical Downward

 
PUNCHES
  • Inward Blocking
  • Chopping
  • Stiff-Arm Lifting Back Knuckle

 

 STRIKES
  • Flapping Elbow
  • Obscure Vertical Elbow
  • Outward Diagonal Reverse Handsword

 
FINGER TECHNIQUES
  • Upward Claw
  • Back Whip (Over Shoulder)
  • Back Whip (Below the Waist)
  • Inward Horizontal Slice
  • Outward Horizontal Slice

 

 KICKS
  • Side Stomp Kick
  • Back Stomp Kick
  • Front Cross Stomp Kick
  • Rear Cross Stomp Kick
  • Hook Kick
  • Thrusting Sweep
  • Front Roundhouse Sweep
  • Reverse Roundhouse Sweep

 

FOOT MANEUVERS

  • Pull Drag

  • Jump

  • Leap

 

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