CKF Curriculum

 

 

YELLOW BELT

STANCES

  • Attention

  • Horse (Training)

  • Neutral Bow

  • Forward Bow

  • Reverse Bow

  • One Leg (Crane)

 

BLOCKS

  • Thrusting Inward

  • Vertical Outward

  • Upward

  • Outside Downward

  • Hammering Inward

  • Extended Outward

PARRIES

  • Inward

  • Outward

 

  PUNCHES

  • Thrusting Straight

  • Snapping Straight

  • Thrusting Vertical

  • Snapping Vertical

 

FOOT MANEUVERS

  • Step Through

  • Step Drag

  • Drag Step

  • Cover

  • Front Foot to Back Foot Switch

 

STRIKES

  • Back Hammerfist

  • Inward Handsword

  • Outward Handsword

  • Thrusting Heel Palm (Straight)

  • Inward Elbow

  • Outward Elbow

  • Back Elbow

  • Obscure Back Elbow

  • Inward Overhead Elbow

  • Outward Overhead Elbow

 

FINGER TECHNIQUES

  • Straight Finger Thrust

  • Overhead Claw

  • Outward Whip

 

KICKS

  • Front Snap - Ball

  • Side Snap - Knife Edge

  • Back Snap - Heel

  • Roundhouse

 

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